Today marks one week since I’ve been on Nutrisystem. It’s been a week of learning about all the different Nutrisystem foods, looking at nutritional information on labels and menus in restaurants and figuring out how to change my eating habits. So, did it pay off? This morning I weighed myself & here are the results:
Sexy pajama pants, right?!
Starting Weight: 241.8 (March 11th, 2013)
Week 1 Weight: 236.3
Weight Lost: 5.5 Pounds! I am so excited by that number! I am fairly certain I’ve never lost that much in a week before!
I just bought a new scale on Amazon & it’s supposed to get here today. It’s the #1 best seller on Amazon, plus had great reviews AND it was under $30! Can’t wait to test it later and see if my scale was close at all!
So, what have I learned this week? I learned that I was eating WAY too much food before I started Nutrisystem, too many of the wrong things and eating to cover my feelings. When I feel hungry, I grab something like string cheese, a yummy nonfat Greek yogurt or fruit. I’ve been drinking a minimum of 64 oz. of water a day.
Want to see what I ate in a typical day this past week?
Morning
Nutrisystem Double Chocolate Muffin
Strawberry Protein Shake
Morning Snack
String cheese & an apple
Lunch
Nutrisystem Beef, Cheese & Bean Burrito
FF Greek yogurt
Orange
Afternoon Snack
1 cup grapes
Dinner
Ate out at a restaurant. I chose something with lots of veggies, low calories and fat. I made sure to look at the menu online first so I wouldn’t go inside and be tempted by other things on the menu
Dessert
Nutrisystem Cheesecake Bar
I’m really proud of what I did this past week and look forward to Week 2!
Starting next week, I am going out of town with the family for a week. What are some tips you have to lose weight but still have fun while on vacation?
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Disclaimer: I am part of the NSNation. As part of the #Nutrisystem Nation Bloggers Program, I’m receiving products in exchange for sharing my weight loss journey with you. No other compensation was given for my honest opinion. Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
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Last Day! 
Yay! Congrats Tara! That is so awesome! Keep up the good work! Proud of you!
Jesi recently posted..Stonz Rain Bootz Review
Thank you so much, Jesi!
Congrats on loosing so much weight on your first week. It’s such a learning process and I think you are doing awesome, keep up the good work and don’t get discouraged if they weight is not flying off during your vacation. Just stay away from unhealthy snacks and make sure you always look at healthy options in restaurants.
Paula -Growing Up Bilingual recently posted..Green Giant’s Big Surprise: Healthy For You Veggie Chips!
Paula, thank you so much
Wow what a great week i am also on my own weight loss journey, and having a good scale is always important =)
Thank you, Darlene! Glad to hear you’re on your own journey! I am here to support you if you need it
Five pounds is terrific! Good work woman! Looking forward to your next report.
Thanks so much, Maddie!
Congrats on the weight loss. I know how difficult it can be. I’m struggling to lose some weight right now myself, I need to for health reasons. I wish you continued success!
Kelly R. recently posted..Zupers Activewear for Girls Review & Giveaway
Thanks so much, Kelly! I appreciate the support
Congrats! That’s great!!!
Motherhood on the Rocks recently posted..Want a healthier chip? Ask and you shall receive! #AGiantSurprise
Thank you, Shanna!
That’s awesome, nice work!! 5.5 pounds is an EXCELLENT week, huge congrats! Can’t wait to see your progression, it’s nice to see all that hard work pay off!
Shan recently posted..FREE Sample of Honeynut Cheerios Medley Crunch!
Thank you so much
You had a successful weigh in! Congrats on losing weight. I admire you for taking on losing weight, it is always so important to do whatever we can to help our health be better! I will keep you in my prayers!
Thank you so much, Karen! That means a lot <3
Great job on your weight loss that is amazing for one week!!!
Robyn recently posted..New Shoes!!!!
Thank you so much, Robyn!
Sounds great! Good luck to you on your continued success!
Good luck on this! I would be happy to help you if it doesn’t work out. I have a few secrets you won’t find elsewhere.
I cannot give you any tips. Weight gain is a major problem. I hope you have success with Nutrisystems. With my experience the weight only returns when you quit
eating their food.
Getting off to a great start is really motivational. I see that you are keeping up with protein at every meal. That’s important to help you feel full and decrease cravings. Go, You!!