A lot of times, we start off the New Year wanting to make big changes in our lives, Whether it’s going back to school, losing weight, finding a new job or getting a membership to a gym, we all want to make our lives the best that they can be. When you’re trying to lose… [Read More…]
One part of eating healthy & trying to lose weight that I really struggle with is drinking enough water (so boring!) and not drinking soda (my vice!). As I’ve been reading more and more about how I should be eating, I keep seeing articles about infused water. I’ve been wanting to give it a try… [Read More…]
Making healthy decisions while dining out can be difficult. There are so many options and it’s easy to be tempted. But if you are well prepared and know your options, you’ll be able to find healthy, nutritious entrees that won’t leave you feeling bloated and guilty. My favorite tip is the last one – always… [Read More…]
Many of us (myself included) have started the year with weight loss goals in mind. Below, I have found the Top 10 Weight Loss books to help you on your journey. They are all different because let’s face it…we don’t all lose weight the same or want the same kind of weight loss program. Whether… [Read More…]
Are you looking to lose weight but still want to be able to have a yummy dessert? Here are 25 Satisfying Weight Watchers Desserts that you will love!