9 Strategies for Staying Healthy While Dining Out


Making healthy decisions while dining out can be difficult. There are so many options and it’s easy to be tempted. But if you are well prepared and know your options, you’ll be able to find healthy, nutritious entrees that won’t leave you feeling bloated and guilty. My favorite tip is the last one – always… [Read More...]

Top 10 Weight Loss Books to Help you on Your Journey


Many of us (myself included) have started the year with weight loss goals in mind. Below, I have found the Top 10 Weight Loss books to help you on your journey. They are all different because let’s face it…we don’t all lose weight the same or want the same kind of weight loss program. Whether… [Read More...]

30 Weight Watchers DINNER #Recipes – #weightloss #health


Finding filling dinners that my family will enjoy but that will also keep me in my Weight Watchers point range has always been important to me. I love being able to find recipes that not only do I love but that my family loves as well. Here are 30 Weight Watchers Dinner Recipes that I think you will enjoy!

25 Weight Watchers BREAKFAST Recipes – #weightloss #health

Weight Watchers BREAKFAST Recipes

Getting your day started with a great tasting & filling breakfast is important any time. When you’re trying to lose weight, it’s really important to start your day with something healthy and will tide you over without using a ton of your daily Weight Watchers points. Here are 25 Weight Watchers Breakfast Recipes to help start your day off right!

50 Weight Watchers Recipes to Help You with Your Weight Loss – #weightloss #health


Losing weight doesn’t have to be hard! Eating healthy & moving is the way to keep the weight off in the long run. Weight Watchers is a terrific program that teaches you just that. Here are 50 Weight Watchers Recipes to Help You with Your Weight Loss!